Desha and the human race

Desha and the human race
My pregnant partner Desha who serves on the Board of Directors for the Walnut Avenue Women’s Center has signed up to participate in a fundraising walkathon known as the Human Race to raise funds for the Center. I’m real proud of my wife for her involvement in the cause of women’s rights and services. She’s my inspiration with all her passion in this type of work.
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Losing to Gain: my weight loss journey

Losing to Gain: my weight loss journey

I’ve been invited to speak this Saturday at the Weight Watchers Center in Capitola on my weight loss journey. This is as much my story as it is about my daughter Keala and my partner Desha. After all, the inspiration to commit to a life-long journey to a healthy lifestyle began after Keala came into our lives in May, 2006.  Her life became my pathway (Keala means pathway in the Hawaiian language) and inspiration to live longer. Her cries for nourishment became my challenge to reshape my own views and approach to food consumption. And it’s also about Desha who has been my #1 cheerleader on this path for which I am eternally grateful. Without their love, inspiration and support, this journey would have been much much more difficult to start and sustain. 

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10 Things: An un-Micronesian exercise in healthy lifestyle

10 Things: An un-Micronesian exercise in healthy lifestyle

This week’s Weight Watchers group assignment  is an exercise in recognizing one of the necessary steps in recovery to a healthy lifestyle; namely, finding the good in oneself. We were asked by our inspirational leader Susan to write down 10 things we love about ourselves. It was immediately met with, “That’s hard!” by one our members. It is hard for those of us who have had the misfortune of an out of control weight problem. It just seems so hard to know and see the positive aspects of our gifted lives. But it is in fact one of the most important steps toward recovery to a healthy lifestyle. This exercise follows the previous week’s assignment of forgiveness, i.e. forgiving one from failing to maintain daily or weekly goals and move on.  Now we are being asked to focus on the positive things we love about ourselves…to look inward and find the positive aspect of ourselves…being self-ish in a positive way.

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